I have lived experience with dis-ease & childhood trauma (30 Years of Suicidal Depression, 10 years living with Fibromyalgia & Irritable Bowel Disorder). I’ve restored balance to my own body, mind & spirit. I coach clients worldwide via Zoom & in clinic on the beautiful Sunshine Coast in Queensland Australia. My mission is to empower you to restore balance to body, mind & spirit naturally. What’s inside you is more powerful than anything outside you. When we embrace these 2 truth our lives transform! – “change form”. We become unstoppable. My background as both Registered General & Psychiatric Nurse gives me 4 decades of experience Coaching & Teaching.

I am a Trauma Informed Coach.

I have lived Trauma growing up with an alcoholic Father, rest his soul; who had his own level of high grade trauma and passed on the violence and abuse he suffered from Priests and Nuns in his Catholic Boarding School to myself; my sisters and brother. 

I developed depression at the tender age of 13. I became a loner walking home for lunch every day as I had no friends, I was bullied at high school and called “the little black girl” ( I spent a lot of time in the sun and had a healthy tan). This period in my life as a teenager was very painful. The abuse at home and the alienation at school nearly destroyed my psyche. I adapted and became a study-aholic; getting recognition through my high achievements and good grades at school earned me attention from my teachers but not at home. The A- would be pointed out against the other A’s and A+. I never felt good enough. I drove myself and earned love by cleaning and being the “apprentice” handy helper for my Dad’s building projects during the weekends. I used to watch my sisters playing from the window as I dusted all my Mum’s small ornaments. 

My relationship with my High School sweetheart was one of “keeping him happy”. He cheated on me on the Year 12 school camp as I had stayed home to study for my final exams. A series of relationships where I was cheated on led me to later become a Pschiatric Nurse to study Psychology where I learned about Sigmund Freud’s Oedipus Complex

I also learned about Carl Jung’s Theory that if we do not make an inner situation conscious, it is manifested in the outside world…

This took me down a path of seeking truth of why I behaved the way I behaved, why I had difficulty saying no. Why I had difficulty trusting my intuition and following my gut instinct and why I was such a People Pleaser…

I have changed both the state of my own physical health and my own mental health. All I learned during my journey is what I offer you as my clients. The Modalities and wisdom I’ve gathered during my own journey toward vibrant health, my time learning from Indigenous Peoples from both North and South America all come together to hold sacred space and facilitate your journey back to balance and “embodiment” (to be in our body and be able to feel and listen to it; to trust it). 

Since I was a child, I’ve had a Psychic Gift and I could feel what was happening “inside” people (Medical Intuitive). I could sense things before they happened, I would dream things & they would manifest and I was sensitive to energy. It wasn’t until I became a Registered Nurse that I realised I could help people with physical mental & emotional pain & trauma trapped in their bodies. 

Patients felt calm around me.

My gift of Light Language helps facilitate changes release of blocked energy flow in your body. We are an energy body. In Japan this energy is called “Life Force Energy. In China this energy is called Qi (Pronounced Chee). In India, this energy is called Prana (Sanskrit for Life Force Energy). 

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

Reiki is now being used in hospitals across the United States. It’s beginning to gain acceptance as a way to improve patient care.

I used Reiki during my time as a Clinical Nurse in the Community working in South Australia for the Royal District Nursing Society. I worked with many palliative care patients and Reiki was a great tool in my toolkit to help alleviate physical pain. 

Mikao Usui developed Reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things. Now, Reiki is used all over the world, including in hospitals and hospices, to complement other forms of health treatments.

Reiki therapy is classed as a Biofield Energy Therapy.

“Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually,” Vicki Bodner says, a licensed massage therapist and Reiki Master at the Centre for Integrative Medicine at Cleveland Clinic in Ohio, USA. She explains that Reiki is a form of energy healing where the recipient’s body takes the energy and uses it as needed. She also mentions that Reiki is safe for everyone and is commonly used to help with stress, anxiety, and recovery from medical treatments.

The Health Benefits of Reiki

Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. It can:

• Bring on a meditative state.
• Foster tissue and bone healing after injury or surgery.
• Stimulate your body’s immune system.
• Promote natural self-healing.
• Relieve pain and tension.
• Support the well-being of people receiving traditional medical treatments such as chemotherapy, radiation, surgery and kidney dialysis.

Studies show that Reiki treatment may create feelings of:

• Peace.
• Relaxation.
• Security.
• Wellness.