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Meditation Group Sunshine Coast

Meditation is a way to slow down, it’s a way to regulate our Nervous System; transform our inner world,  and rediscover and reconnect to the stillness within.

Practiced long term, it provides peace, clarity and calm for the body, mind & spirit. I’ve been guiding people in Meditation Groups since 1988 where I first introduced it to my patients at Hillcrest Psychiatric Hospital as a tool for them to connect to the stillness within. It was widely attended and enjoyed by all patients. Now I run small,  boutique, intimate and deep sessions in my sacred healing space on the Sunshine Coast in Pacific Paradise, 10 minutes North of Maroochydore and 15 Minutes south of Coolum Beach.

meditation-group-relaxing

What is Meditation Group?

Meditation Group is an opportunity to unplug from the world; re-connect with yourself in a deeper way, regulate your Nervous System, relax & unwind. A tool to create space to simply connect with and “listen” to your inner guidance system.

Join Meditation Group Today

Come out of your head into your heart. Make new friends, relax and reconnect with yourself and others in a deeper way. Take time out to renew your body, mind & spirit; meet like minded people. The channelled downloaded meditation each week will be specific & exclusive one off for who shows up on the day.

BOOK NOW

Join me for Channelled, Guided Meditation to
relax, unwind, and receive some healing.

Our groups are on Hold During December 2024 Holiday Season. 

Thank you for your Understanding during this much needed break. 

We will be back 2nd week of January 2025

Reset Your Body, Mind & Spirit with

MEDITATION GROUP

Take this opportunity to share and connect with like-minded souls with Our Meditation Group.

BOOK NOW

Testimonials

Meditation Playlist

Channelled Guided One of a Kind Meditations. Exclusive. One Offs. When we take time out to be quiet, to be still, we open the creative possibilities within our body, mind and spirit. Our thoughts are the frequency we send out into the world, they act like a broadcast system, a vibration that goes out. Our feelings attract and magnetise things, people and experiences to us. When we set aside time on waking and time before rest to meditate and concentrate on the vibration we send forth. We create our lives in a more peace-filled, meaningful, conscious way and can magnetise to us that which we desire. When we jump into the day unconsciously, it's far more difficult to create the life we truly desire.

Meditation Playlist

20 Videos

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