February 2026 – Chinese New Year
February 2026- Chinese New Year
February 2026 marks the Chinese New Year and the beginning of the powerful Year of the Fire Horse, a rare energetic cycle that invites transformation, momentum, and conscious growth. As we transition from the reflective Year of the Snake into a new 9-year numerology cycle, this period encourages us to release what no longer serves us and step forward with clarity, ambition, and purpose. Fire Horse energy brings intensity, movement, and emotional awareness, highlighting the importance of balance through the Fire element and Yin–Yang principles found in Traditional Chinese Medicine. This year invites deep reflection, intentional action, and renewed vitality as we align with change, embrace self-awareness, and move confidently into the next chapter of our personal and collective journey.
The Feeling Is the Healing: Understanding Trauma, the Nervous System & Somatic Release
Feelings – The Feeling is the Healing When feelings are suppressed – they create dis-ease in the body – Renowned Physician and Addiction Expert Dr Gabor Mate with over 4 decades of clinical experience says: “Trauma is not what happens TO US, it’s what happens INSIDE US.” If you feel lost or stuck in life, […]
What is Trauma?
What is Trauma? Renowned Physician and Addiction Expert Dr Gabor Mate with over 4 decades of clinical experience says: “Trauma is not what happens TO US, it’s what happens INSIDE US.” Dr Gabor Mate can be found on social media talking about Western Countries investing billions in healthcare and yet chronic disease and mental illness […]